THE BEST WAYS TO PROTECT YOURSELF CORONAVIRUS in 2021- md-newslive.blogspot.com

 

As we all know, covid 19 becomes very dangerous for us. Many of us lose loved ones because of covid 19. There is not even a sufficient amount of oxygen cylinder available, and not even a sufficient amount of a bed is not available to an infected person. These days, taking care of yourself and your family is very important.

THE BEST WAYS TO PROTECT YOURSELF CORONAVIRUS

Practice moving away from the community

Keeping social distance is one of the best ways to protect yourself from coronavirus. We should follow 6feet (2 arms distance) to prevent the spread of the virus. If you keep the distance, the chances of infection become slim. So please keep the community distance.

 

2. Wear a mask

We wore a mask, the most important ingredient in preventing the spread of the virus. People over the age of two should all wear the show in a public place or before contacting someone. We should wear a mask properly by covering our nose and mouth. You need to follow through to protect yourself.

 

wash your hands

It is important to wash your hand with soap or wash your hands for at least 20 seconds. Basically you should wash your hands before touching your face or after leaving a public place. If hand washing is not possible, you can use an alcohol-based sanitizer. It only takes 20 seconds to wash or clean your hand.

4. Cover your face while you cough and sneeze

It is important to cover your face while coughing or sneezing.

By covering your face, someone else's chances of infection become lower. If you wear a mask, you can fall asleep or cough at it but soon but a new show very quickly.

watch your daily life

It is important to monitor your health by monitoring your temperature and other symptoms. Be careful not to check the temperature after 30 minutes of exercise or after taking the medicine. This will lead to lower temperatures. Especially check your health when visiting a public place or going to the office to work.

if you are sick, isolate yourself

It is important to isolate yourself if you are sick, or have some symptoms of coronavirus. By isolation, the spread of opportunities is low. If you have symptoms, go for a check-up.

7.Get vaccination

Prescribed covid 19 medications can help you protect yourself. You should be vaccinated when available.

Stay home

It is important that we stay home. We should only go out if necessary. Unnecessary travel to public places will lead to increased chances of getting an increase in infections. Stay home, stay safe.

It is important to follow the government's guidelines for preventing the spread of the virus. Let's take an anti-virus security and break the chain. She is safe. Take care of yourself