Health tips: How headphones, Earbuds can damage your hearing over time

Health tips: How headphones, Earbuds can damage your hearing over time

Headphones may be affected by hearing loss in children and adults as they grow older.


Children, teens and adults who listen to many hours of music a day with scripts that exceed the internationally recommended public health limit.


There are ways to set healthy sound limits and protect your hearing.


Making your ears ring as you listen to music or a podcast can be your favorite way to take care of yourself.


Still, it may not be the best thing in your life.


According to a recent analysis, high noise levels may affect future hearing loss.


Children, adolescents, and adults may be at greater risk if they regularly listen to music for several hours a day with volunteers over the 70-decibel community health limit recommended by the National Institutes of Health (NIH).


The World Health Organization (WHO) Trusted Source estimates that about 50 percent of people aged 12 to 35 are at risk of hearing loss due to prolonged and excessive exposure to loud noises, such as music heard on personal devices.


He compares this misunderstanding with the mistaken notion that deep wrinkles and skin color are part of normal aging, and in particular represent the damage of the sun or UV Reliable Source.


Health effects of hearing loss


Fink and audiologist Jan Mayes reviewed and compiled data from several articles in several studies to draw conclusions about the use of a personal audio program.


The main downside is that people who use personal audio systems (also called personal audio devices or music players) connected to headphones or ears - so the content can be heard without disturbing others - it damages their hearing.


 "[When] they reach middle age, in their mid-40's, it will be difficult to hear as their grandparents are now in their 70's and 80's."


In addition to the loss of certain communication skills, hearing loss is linked to dementia.


According to a 2011 study by Trusted Source, compared with people who do not have hearing loss, those who have a hearing impairment were at risk of developing dementia in the following ways:


people with mild hearing loss were twice as likely to experience dementia


those who lost equally had a threefold risk


people who lost the most were five times more likely to be at risk


Mary L. Carson, Au.D., a licensed medical doctor, said that studies also show that people with dementia who are, in time, are at greater risk for dementia.


He added that there were some promising studies showing that treating hearing loss with hearing aids reduces the risk of dementia and dementia.


How to set healthy sound limits

Hearing loss in audio production can accumulate after a very large exposure, or often, gradually over time with poor hearing health habits, Carson said.


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